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Vistara Primary School - Nature Based Learning

School Diet

All lunches and food for school functions are required

to follow a ‘Sentient’ Yoga Vegetarian or Vegan diet.

 

This diet excludes:

 

· Meat, Chicken, Fish, Eggs

· Onions, Shallots, Chives, Leeks, Garlic, Mushrooms

· Gelatine, 621- MSG (Mono Sodium Gluconate)

· Lollies, Chocolates, Carbonated drinks, Cordial, Chewing gum, Roll-ups

 

If following a vegan diet, it excludes all animal products including honey.

 

Foods containing animal products in the manufacturing process such as animal fats in biscuits and gelatine in ice-creams and marshmallows are also excluded.

 

Lunch examples:

· Nori rolls

· Rice dishes

· Noodles

· Salad rolls & wraps

· Sandwiches

· burritos

· Tofu, Tempe

· Vegetables and vegetable bakes

· Pizza

· Nuts, Seeds & dried fruit

· Falafel (home made)

· Dips (home made)

· Soups (home made)

· Pasta dishes

· Spinach triangles

· yogurt

· muesli bars

· beans

· dahls

· Fruits

Vistara Primary School Diet
Vistara Primary School Lismore
Vistara Primary School Lismore

A school cookbook “The Broccoli Forest” can be purchased

from the school and

a10 day lunch box ideas list is available from the office.

Vistara Primary School Lismore

Vistara Primary School 

41 Richmond Hill Road, Richmond Hill NSW 2480

Phone: 02 66 244 127   Email: visps@bigpond.net.au 

©2025

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